Classes explore how the transgressed meanings of your experiences shaped your unwise consciousness, damaged your self-esteem, infected your identity, and trapped you into self-doubt and unskilled habits that limited your potential happiness and success. Classes teach that recovery from unwise consciousness is achievable when you revisit the transgressed meanings of your experiences to analyze and correct their pathogenic meanings that shaped how you see yourself.
Workshops discover and tailor the practices you need to recover from your self-doubt, your unskilled habits, and your self-defeating defenses that may have been labeled psychopathology (a mental illness). In workshops, you practice building the skilled habits that allow the emergence of your positive self-image, your identity integration, and the flexible boundaries and defenses that promote healthy interpersonal relationships and deliver your mental health. Workshops will also focus on practices to prevent relapse of your former unskilled habits.